Denise Loutfi – Medium

Denise Loutfi

Denise Loutfi

Stop stocking up on hand sanitizers and just wash your hands

I’m SO sick of seeing ANYTHING about Corona Virus! People are stocking up on stupid things as if a WAR is gonna break and we can’t leave…

Mar 6, 2020

Stop stocking up on hand sanitizers and just wash your hands

Mar 6, 2020

Denise Loutfi

What to do when you get sick with the flu?

Being sick with the flu SUCKS

Feb 20, 2020

Feb 20, 2020

Denise Loutfi

How to stay healthy during the holidays

First I’d like to say this is my favorite time of year. I love everything about the holidays: decorating, listening to Christmas music…

Dec 14, 2019

How to stay healthy during the holidays

Dec 14, 2019

Denise Loutfi

7 foods that can give you energy

Obviously, I keep telling you this. You can have a great life, an amazing career, beautiful healthy children, supportive husband BUT if…

Nov 15, 2019

Nov 15, 2019

Denise Loutfi

NOTHING HAPPENS OVERNIGHT!

This week, Kira (my wonderful biz partner) and I have been busy hosting the free event FALL INTO HEALTH week that we put together. We had…

Nov 10, 2019

NOTHING HAPPENS OVERNIGHT!

Nov 10, 2019

Denise Loutfi

Why are you so tired and what can you do about it?

In this blog, I’m going to discuss why you’re so tired and you can do about it. You turn 40 and all of a sudden you’re tired all the time…

Nov 2, 2019

Why are you so tired and what can you do about it?

Nov 2, 2019

Denise Loutfi

“ I tried but I could not swallow it.”

The words of a person who approached me while I was drinking my green juice.

Jul 18, 2016

Jul 18, 2016

Denise Loutfi

I ate a chicken sandwich! Am I a bad person?

On July 1st, my sister, brother and I , along with the kids, went to Legoland.

Jul 15, 2016

I ate a chicken sandwich! Am I a bad person?

Jul 15, 2016

Denise Loutfi

“ I feel like you can’t say or do anything these days without offending someone.”

My sister’s words while we are commenting back and forth about this article. The negative comments that arose when Victoria Beckham posted…

Jul 14, 2016

Jul 14, 2016

Denise Loutfi

“But you eat so perfectly”

No one is perfect and please stop looking at people on FB, IG ( yes that includes me) and think they ARE. DO NOT put them on a pedestal and…

Jul 13, 2016

“But you eat so perfectly”

Jul 13, 2016

Denise Loutfi

Denise Loutfi

Helping working women stop the fatigue and get their energy back through food, lifestyle changes and stress management. www.bzhealthymama.com

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