How Perfectionism In Dance Is Becoming A Mental Health Crisis

Photo by David Hofmann on Unsplash

There is an unhealthy link between dance and perfectionism. Once seen as a positive trait, researchers are now finding perfectionism to be dangerous and linked to a long list of mental health issues.

Perfectionism is a growing epidemic

Thomas Curran and Andrew Hill’s recent study, which compares perfectionism across generations…

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I am a certified nutrition and holistic health coach. I help high achievers boost their energy, confidence and productivity. www.crystalnicholls.com

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Crystal Nicholls

I am a certified nutrition and holistic health coach. I help high achievers boost their energy, confidence and productivity. www.crystalnicholls.com