Catherine Adams Schimpl – Medium

Catherine Adams Schimpl

Catherine Adams Schimpl
in
Sprout At Work

Make this September a New Year — 6 ways to reset your wellness this fall.

Are you ready to reset your mindset?

Sep 5, 2017

Make this September a New Year — 6 ways to reset your wellness this fall.

Sep 5, 2017

Catherine Adams Schimpl
in
Sprout At Work

It’s Time to Invite Summer to the Office

With those first sun-kissed days, summer beckons, tempting us with endless possibilities. Is it any wonder the work-life balance begins…

Jul 7, 2017

It’s Time to Invite Summer to the Office

Jul 7, 2017

Catherine Adams Schimpl
in
Sprout At Work

Did you know your office can make you healthy? Here’s how!

The office is much maligned. It’s where we sit too much, feel tension levels rise, and make poor food choices while eating hunched over our…

May 30, 2017

Did you know your office can make you healthy? Here’s how!

May 30, 2017

Catherine Adams Schimpl
in
Sprout At Work

Why You Need To Say No Everyday

Saying no is surprisingly easy.

May 23, 2017

Why You Need To Say No Everyday

May 23, 2017

Catherine Adams Schimpl
in
Sprout At Work

Why That Little Push Is Something We All Need

But I don’t want to go for a walk! Now what?

Apr 20, 2017

Why That Little Push Is Something We All Need

Apr 20, 2017

Catherine Adams Schimpl
in
Sprout At Work

Are You Ready to Spring Clean YOU?

Sitting at a dinner party, my seat mate excitedly shared with the group the secret behind her recent weight loss. She didn’t eat. For two…

Apr 17, 2017

Are You Ready to Spring Clean YOU?

Apr 17, 2017

Catherine Adams Schimpl

Catherine Adams Schimpl

Content manager @sproutatwork.com. Willing to put down a great book for an even better conversation.

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