Cadence RannochGratitude for When You Are Feeling UngratefulToday I am grateful for you. For you doing the hard thing and coming to this blog when maybe you would rather be watching television or…Apr 27, 2023Apr 27, 2023
Cadence RannochThe Importance of Giving a Damn About Your SobrietyIt’s weird. It’s hard. This thing that we are doing is something that so many people just don’t have the will or drive to do. (I didn’t for…Apr 25, 2023Apr 25, 2023
Cadence RannochCali-Sober?I want to start off by saying that this blog post is not really advice. It is my experience over a few years. Each individual makes their…Apr 24, 20231Apr 24, 20231
Cadence RannochImpulse ControlSo believe it or not, quitting drinking doesn’t automatically fix all of our problems. I know, it’s crazy! They get better. They become…Apr 17, 2023Apr 17, 2023
Cadence RannochThe Drinking DreamsI’ve got some time under my belt when it comes to being sober. Generally, I feel pretty solid in my sobriety.Apr 10, 20231Apr 10, 20231
Cadence RannochVulnerability in SobrietyWe put our true selves out there every time that we say to someone, “I quit drinking,” or “I’m X amount of time sober.” It is a decision…Apr 6, 20231Apr 6, 20231
Cadence RannochThe Whole “Higher Power” ThingTrigger Warning: Self-harm, first paragraph onlyApr 5, 20231Apr 5, 20231
Cadence RannochWhat Got This Bartender SoberThere were so many reasons that I wanted to become a bartender. When I was waiting tables I saw the level of charisma that the great…Mar 24, 2023Mar 24, 2023
Cadence RannochSelf-Care, A Year Into SobrietyI never prioritized my physical and mental needs while drinking. I thought that self-care was staying at home and drinking boxed wine and…Mar 21, 20231Mar 21, 20231
Cadence RannochCreativity LostI was always a creative. I have always had numerous ideas flowing through my brain at all times, keeping me up, distracting me from tasks…Mar 14, 2023Mar 14, 2023