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Christiano Várady Filho
Christiano Várady Filho

Christiano Várady Filho

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Highlighted by Christiano Várady Filho

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From Why Keeping a Daily Journal Could Change Your Life by Benjamin Hardy, PhD

Pray or meditate for inspiration before you begin to heighten your mental state and trigger creativity

From Why Keeping a Daily Journal Could Change Your Life by Benjamin Hardy, PhD

Write about the people in your life — you’ll get breakthroughs about how to improve those relationships

From Why Keeping a Daily Journal Could Change Your Life by Benjamin Hardy, PhD

Lastly, direct your subconscious by writing about things you want to focus on tomorrow. As you put work behind you for the evening, your subconscious will be preparing a feast for you to consume during your next morning’s creative and planning session.

Claps from Christiano Várady Filho

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Learn New Skills in 15 Hours: The Essential Guide

Danny Forest

This Simple Yet Powerful Weekly Planning Routine Puts You in Control

Rafael Sarandeses

How To Fully Commit To Goals That Terrify You

Benjamin Hardy, PhD