PinnedPublished inWrite A CatalystHow to Not Be an A* hole When Someone Is Struggling with their Mental HealthIt’s easier than you may thinkMay 8May 8
PinnedPublished inChronically RidiculousI Use EFT (Tapping) To Help Me Manage My Fibromyalgia SymptomsHere’s How and WhyApr 7A response icon1Apr 7A response icon1
PinnedPublished inWrite A CatalystWhy Workplaces Must Address the Climate-Driven Health CrisisWhat Long COVID and Dengue Fever Reveal About the Future of WorkFeb 27Feb 27
PinnedPublished inChronically RidiculousChronic Stress Meets Chronic Illness: How to Ride the Waves Without Wiping OutUnderstanding the impact of chronic stress on your body and partnering with your nervous systemFeb 3A response icon1Feb 3A response icon1
Exploring the balance between self-insulation and self-regulationAre your protective strategies actually avoidance?Jan 6Jan 6
Passion vs. Boundaries: Learning to Protect My Time and Well-BeingDoes passion ever make it harder for you to set boundaries?Jan 6A response icon1Jan 6A response icon1
Reflections on 2024: Living with Chronic Illness, Launching a Business, and Partnering with My…Gentle Goal-Setting for 2025Dec 12, 2024Dec 12, 2024
What Is Nervous System-Informed Coaching?Why understanding your nervous system is key to personal growthNov 6, 2024Nov 6, 2024
How to Invite More Creative PlayA gentle guide to nurturing joy while living with chronic illnessOct 30, 2024Oct 30, 2024
Learning Spanish with FibromyalgiaMaybe I’m not linguistically challenged after all…Oct 22, 2024A response icon1Oct 22, 2024A response icon1