12 Ways to Practice Boundaries for the Holidays
Nov 6 · 5 min read

It’s that time of year again. Time to start thinking about holiday plans. A beautiful time of cookies, traditions, and time with family — which can be great, if your family is healthy and feels like home, and an absolute wreck if you’re estranged or have strained relationships.
I’m prone to seasonal affective disorder, which starts as soon as the time change happens and the clocks…

