
enomenon that des…r a month, then again after three months, then again after six months, and then again after a year. Spaced repetition leverages the spacing effect, a memory phenomenon that describes how our brains learn better when we separate out information over time. Learning something new drives out old information if you don’t allow sufficient time for new neura…
…way to work, things you see, what the person in front of you was wearing, discussions at work, etc. The brain dumps everything that doesn’t come up again in the recent future as soon as possible to make way for new information. If you want to remember or use new information in the future, you have to deliberately work on stor…
Sure, we were using each other for sex. But that didn’t make us evil or empty. We entered into the contract with our eyes open, and a sense of mutual respect. He wanted out of his marriage, and I needed some confidence and dignity restored. Not a bad deal f…