Cake N IronYou Are Empire.This is to all my white friends who have asked me what does it feel like.Jun 6, 2020Jun 6, 2020
Cake N IronHeartbreak, Revenge & The DrummerIt was the fall of 2003 when the Drummer broke up with me. But he couldn’t do it face to face and cellphones weren’t vogue enough to snip…May 30, 2020May 30, 2020
Cake N IronRolling With FailuresIt took wrestling sweaty 200 lb men in soaked pajamas to overcome most of the fears in my life. I’m not saying you should roll around and…May 28, 2020May 28, 2020
Cake N IronWhy Do You Train Jiu Jitsu?Why do you train Brazilian Jiu Jitsu? Think about it.May 28, 2020May 28, 2020
Cake N Iron10 Things I Wished I Knew Before I Started BJJIt wasn’t long into my Brazilian Jiu Jitsu journey that I realized this was gonna be a game changer for me. Going in I had no idea what to…May 28, 2020May 28, 2020
Cake N IronWelcome Home. It’s Good To Have You Back.I was gang raped at fifteen. I was a freshman in high school. My assailants did not serve time. No one believed me. I changed schools. I…May 27, 2020May 27, 2020
Cake N IronHow To Make Blueberry Scones When You Can’t BreathePreheat Oven to 425 degrees.May 27, 2020May 27, 2020