www.calmeats.comwhy do we need omega 3 fatty acidsEven if you’re not kicking it with the health obsessed peeps, you’ve probably heard the words “omega 3 fatty acids”. I’ve known about them…Mar 29, 2018Mar 29, 2018
www.calmeats.comhow to reduce daily stressWe all have crappy days. One of the fascinating things about us humans is the inconsistency in our moods and feelings. As hard as we may…Mar 20, 2018Mar 20, 2018
www.calmeats.comwhy drink lemon waterJanuary 12, 2018 January 12, 2018/ Daniela ModestoJan 16, 2018Jan 16, 2018
www.calmeats.compostpartum depression — a personal storyI thought about writing a post on this subject for some time. While I share a lot about myself through stories, thoughts and musings, I try…Dec 29, 2017Dec 29, 2017
www.calmeats.com7 ways to treat seasonal affective disorderDecember 15, 2017/ Daniela ModestoDec 19, 2017Dec 19, 2017
www.calmeats.com9 anti-aging foodsNovember 25, 2017 November 25, 2017/ Daniela ModestoDec 2, 2017Dec 2, 2017
www.calmeats.commy 10 favorite kitchen toolsDecember 01, 2017 December 01, 2017/ Daniela ModestoDec 2, 2017Dec 2, 2017
www.calmeats.com10 ways to handle holiday stressIt’s almost Thanksgiving and this means we’re about to enter the holiday season. I can almost feel the eerie calm before the storm — before…Dec 2, 2017Dec 2, 2017
www.calmeats.com7 IBS Triggers you need to know aboutOne of the unfortunate things about IBS is that it is a life sentence. But just because it’s a life sentence does not mean that you have to…Oct 7, 2017Oct 7, 2017
www.calmeats.comis coffee good for you?September 29, 2017 September 29, 2017/ Daniela ModestoOct 7, 2017Oct 7, 2017
