Don’t Run Away From Emotions

Carlos Barros
Sep 1, 2018 · 2 min read
“man standing in middle of bare tree pathway during daytime” by Iswanto Arif on Unsplash

It can be very hard and drying trying to avoid core feelings that everyone has. The sadness and happiness I knew them at least how they act . I can very happy and also very sad and miserable sometimes.

But at event of this week when a poor-minded person , said him ignorant it would not be the case.

With no fucking reason he made laugh of my English skills and my well practiced English in all of its skills: writing, speaking , listening and grammar. Also he showed jealousy of my coding skills.

I made myself very very angry for that stupid behavior , and so I release that emotion that in many cases is the core of wars. And like I observed a war where the EGO is the fuhrer and myself is the allies.

For a long time I was not feeling anger , I forget how the secret sauce was like , I forget that feeling that Kratos had when he killed a lot of traitors in his path, and found nothing at the end.

But now , is coming often and thanks to my mindfulness practice I could see it with no judgment and discover the healing properties that gives a proper attention to the feelings.

I think that realizing this step is going to show to my near environment a new me , a new Carlos , a new man , a new person , a new human being.

When the anger goes, comes the understanding and healing for equals.

And I was not able of understand the result of the action that that inferior person trowed at me if I don’t quit and end with some activities.

Like I was saying to myself , CODING AND LETTERS means to me saviors.

With coding I can focus on the most challenging details and with letters I can give myself education , joy , anger , sadness , empathy , values , teachings , learning , improving and infinite focus and attention to thrive in all the moments of the wonderful but hurtful opera that life is.

Never run away of your feelings , they are only fears that need to be listened and comprehend.

Like Carl Jung said: “You don’t reach the light if you don’t touch the most profound darkness first”.

Thanks for reading.

Be sure to clap . Any feedback is good to me to know that I am changing in little ways people’s journeys.

Written by

A complete weirdo. Sometimes depressed, sometimes happy. A software craftsman. A life student.

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