Camilla Drema – Medium

Camilla Drema

Camilla Drema

Healing isn’t just breathwork & sister circles. Sometimes it’s beer & dancing

Words from a fully qualified Breathwork & Meditation Facilitator.

3 min read2 hours ago

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Healing isn’t just breathwork & sister circles. Sometimes it’s beer & dancing

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Camilla Drema

What meditating morning & night taught me.

I’m no Buddha… but he was onto something.

5 min read1 day ago

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What meditating morning & night taught me.

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Camilla Drema

Help. No one taught me how to feel.

How do you actually feel your feelings?

4 min read6 days ago

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3

Help. No one taught me how to feel.

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3

Camilla Drema

You don’t need more talk therapy.

You just need to feel your emotions.

3 min readJun 18, 2024

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You don’t need more talk therapy.

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1

Camilla Drema

Building your business is like building a relationship.

Wait? I’m the toxic one?

4 min readJun 16, 2024

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Building your business is like building a relationship.

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1

Camilla Drema

2 intense learnings from a 3 Day Instagram Detox.

Listen I, too, love a vulnerable share, funny cat video & getting inspired but I had to call it.

4 min readJun 14, 2024

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2 intense learnings from a 3 Day Instagram Detox.

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Camilla Drema

I stopped being a slave to my emotions.

From hamster wheel workaholic to free spirit thriving entrepreneur.

4 min readJun 13, 2024

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I stopped being a slave to my emotions.

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Camilla Drema

I’m a total newbie to Medium. What have I learnt?

It’s like a warm hug.

3 min readJun 10, 2024

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4

I’m a total newbie to Medium. What have I learnt?

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4

Camilla Drema

You are right on time.

This version of yourself is birthing your next.

3 min readJun 10, 2024

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You are right on time.

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Camilla Drema

Best 5 minutes of your day.

Forget red light & meditations before bed.

4 min readJun 7, 2024

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Best 5 minutes of your day.

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Camilla Drema

Camilla Drema

Somatic based Life Coach: loves travelling, spirituality, breathwork & deep conversations! | Offerings: https://linktr.ee/camilladrema | Podcast: Soul on Fire

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