Checking Out Best Fitness Boot Camps around Delhi
It is easy to live under the assumption that ‘I am fit’ until one finds out any troublesome lifestyle diseases existing in us. On the other hand, there are fitness freaks who work out morning and evening and take up all strenuous maneuvers to strengthen the muscles. However, for a common man, the essential need is to find a fine balance in between these and keep themselves fit and healthy.
Many people initiative fitness measures as treadmills, exercise cycles, walking, cycling, yoga, or gym; however, give up soon with lack of motivation or proper guidance. However, now for all those who want to get proper motivation and a balanced personal fitness experience, fitness boot camps is an ideal option. These boot camps are not just aimed at cycling or running, but offers a right blend of various fitness measures, yoga, and exercising to rejuvenate the body and mind of the participants in a personalized manner.
Further, we will discuss a few good options in fitness boot camps around Delhi, which you can try out.
Fitness Boot Camp at Siri Fort Sports Complex — Outdoor
You may have already heard about Siri Fort Sports Complex, which is the major attraction of the sports enthusiasts in the city. Now the Krish Fitness Academy located in the complex offer corss-fit training to people of all ages. The activities here include sports conditioning, marathon training sessions, boot camps, and metabolic conditioning etc.
Located at the Calisthenics Area, the Siri Fort Sports Complex boot camp is functional on Tuesday to Sunday at 6.30am to 10am and evening 5.30pm to 8.30pm. They offer a free trial period also for you to check if it is ideal for you.
Personal Training at Sumaya
Right after Siri Fort, another good option is to try out is at Sumaya, which looks more like a gym, but has some excellent fitness boot camp opportunities. After enrolling for it, you will be undergoing 12 customized personal training sessions every month with the assistance of highly qualified trainers who are certified.
There is a super set of trainers who specialized in various aspects of fitness training. There are also yoga classes. The facility is open on Monday to Saturday 7am — 1pm and 4 pm to 8 pm.
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While enrolling for any fitness boot camps around Delhi, first make sure that you conduct a health checkup in order to assess your personal condition and exercise tolerance. The professional fitness trainers will be suggesting only the adequate fitness activities for you to practice.
