My Resting Face Was Saying Bad Things So I Decided to Smile More: Here’s What Happened

I know this is super weird to talk about, but it’s been sort of a thing for me. I’ve been told by so many I look mad when I’m not. I can feel so peaceful and content, yet my facial expression conveys something altogether different.

So I’m embarked on a self-challenge quasi experiment. I decided I would smile ( teeth showing) most waking hours of the day.

Here’s what I learned:

• It’s fun.
• My face hurts. A lot. Seriously.
• The world seems to be smiling back at me.
• I laugh more.
• Everything appears lighter. I don’t take anything serious or as intense as I used to.

Admittedly, it’s an easy way to awaken my spirit and raise my frequency. It’s also making me feel approachable and loving, which matters to me. I want the people in my life to feel the love I have for life and them.

Here’s to an old girl learning new tricks👍❣️

Thanks for reading. And smile on. I triple dare you!

Candy.