Eating more calories than you burn as energy will cause you to use some of your fat stores for energy and lose weight over time.
50 Fitness Myths That Really Need to Die: Part 1 of 5
Theo Brenner-Roach
18210

I believe you accidentally reversed more and fewer in this paragraph and the next.

Like what you read? Give C. Spamm a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.