Catherine PaoA practical way to relieve anxietyI have been feeling a higher background level of anxiety lately. Most of it stems from future and existential fears and uncertainties — can…Feb 7, 2018Feb 7, 2018
Catherine PaoThe life-changing magic of “gezellig”A powerful feeling has stuck with me from the past year traveling. It was the single-most pervasive feeling during my month in the…Jan 9, 2018Jan 9, 2018
Catherine PaoThe power of a fartOne of the funniest moments of my life came in the most unexpected setting: a 10-day silent meditation retreat.Dec 18, 20171Dec 18, 20171