Greetings! I'm so happy you're here.

I'm a 60 year old, multi-passionate creator and certified coach. An INFJ Pisces. A runner. Pescatarian. I do pilates every morning. I'm currently enrolled in 200-Hr Yoga Teacher Training and working on an urban fantasy/magical realism novel, plus a book of affirmations for women and online courses. I write about creativity in general, writing, journaling, spirituality, law of attraction & manifesting, affirmations, mindset, goal-setting, productivity, menopause and aging for women, and how to live an energetic, vibrant, fulfilling life over 50.

When I'm not at my desk or in a coffee shop writing, I'm walking my 100 lb Bernedoodle, boating with my husband of 27 years, or watching British murder mysteries on PBS. (We named our boat after Morse. Can you guess what it is?)

You can find me at https://caramoulds.com and on Instagram at https://www.instagram.com/caramoulds/