Lynn ReesHow to improve your life after lockdown in 7 steps!Living through lockdown has been a very mixed bag.Aug 6, 2020Aug 6, 2020
Lynn ReesBack to School? Strategies to help anxious children.First we had lockdown….that was scary and distressing enough. It was unprecedented and involved huge change for all of us. Some change was…Jul 7, 2020Jul 7, 2020
Lynn ReesCBT in a NutshellIt is really hard when life is not working out as we wanted, or we have really deep-seated patterns that we can’t seem to change, no…Jun 17, 2020Jun 17, 2020
Lynn ReesFeeling trapped but don’t know how to change?Are you stuck at a crossroads in your life? Whether it is our job, our relationship, our thoughts…sometimes it feels like our whole life…Jun 10, 2020Jun 10, 2020
Lynn ReesHow to Conquer Procrastination and PerfectionismDo you often find yourself having an idea that you really want to work on but never get it even started, never mind finished?Jun 2, 20201Jun 2, 20201