“It’s easier, faster, and cheaper if I just do it myself.” The number one objection that I hear from solopreneurs who are putting off hiring help is that they think it’s going to be more time-consuming and costly than if they just do it themselves. The problem is that they’re…

Just like flowers require sunlight and water to flourish, dreams need some TLC, too! I may not have a green thumb, but I do know what it takes to keep my dreams alive. It’s a hard path that requires serious commitment. …

Affirmations: — The way I chose to live my life is in line with my values. In this way, I am true to myself. My values provide guidance and comfort in the decisions I make each day. My decisions are a clear extension of my values. Through life’s many challenges, I am…

Affirmations: — I feel blessed because I decide for myself the values that I believe are important and how I spend my time is reflective of these beliefs. I am thankful for the many opportunities to express my values every day. The words I use and the people I choose to interact…

Affirmations: — I choose to be clear about what I believe. My values are deeply rooted in me. My beliefs make up who I am. My identity is determined by the moral values I receive through generations of my family’s history, along with the choices I make for myself. I honor my…

There are a lot of eye rolls that happen when I mention the use of affirmation to my clients. Affirmations certainly get a bad wrap and it’s easy to see why. It’s can be difficult to envision how saying positive statements to yourself will radically change your life. But it’s…

If you’re new to affirmations, you’ve picked a good time to start. This was one of the first tools I discovered when I began my personal growth journey years ago. …

You know what you want and you know what you need to do to make it happen. The solutions are usually obvious, right? How to lose weight, grow a business, manage constantly shifting priorities. …

If you’re not listening to podcasts, you’re missing out. Missing out on the wisdom, the new perspectives, the funny stories, and the helpful tips. Podcasters have a unique way of imparting knowledge and getting the gears in your mind turning in new directions. I preferred visuals up until about six…