How to Radically Improve Your Mental Willpower Through Navy SEAL Tactics
Elle Kaplan

A lot of what I learned in addiction recovery is in this article, and I don’t think there is anything more trying than addiction recovery. That is something I don’t wish upon anyone. That being said, anyone who goes through that can quite literally do anything. I believe.

Positive thoughts. One day at a time, one moment at a time, one task at a time. That’s the key to overcoming. And yes, when you think your done, you’re only 40% done. I have these words on my wall. Pure oomph in those words.

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