Eat the Frog Review Book by Brian Tracy

“Eat That Frog” is a book written by Brian Tracy that discusses the importance of productivity and how to achieve it. The book’s title is a metaphor for tackling the most difficult task of the day first, or “eating the frog,” as it were. Tracy suggests that by completing the most challenging task first, you will feel a sense of accomplishment that will help you tackle the rest of the day’s tasks more efficiently.

The book is divided into twenty-one chapters, each focusing on a specific strategy or technique for improving productivity. Tracy covers topics such as goal setting, time management, and how to deal with procrastination. He provides practical tips for each of these topics, including creating a “to-do” list and prioritizing tasks based on their importance.

One of the central themes of the book is the importance of setting clear and achievable goals. Tracy emphasizes the need for specificity when setting goals, stating that vague goals are much more challenging to achieve. He suggests breaking down larger goals into smaller, more manageable tasks that can be accomplished in a reasonable amount of time.

The book also provides guidance on how to manage time effectively. Tracy encourages readers to identify and eliminate time-wasting activities, such as checking email or social media excessively. He also suggests that people use their most productive time of day to work on their most important tasks, rather than wasting that time on less critical activities.

Tracy also addresses the issue of procrastination, suggesting that people identify the reasons behind their tendency to procrastinate and take steps to overcome those obstacles. He provides a range of strategies for combating procrastination, including the use of deadlines and rewards.

Overall, “Eat That Frog” is an informative and practical guide to increasing productivity and achieving personal and professional goals. The book provides a wealth of useful tips and techniques that anyone can use to become more productive and effective in their daily lives. By applying the strategies outlined in the book, readers can overcome procrastination, manage time more effectively, and accomplish more in less time.