PinnedCarol.NWinILLUMINATIONWhat You Can Treat With Deep BreathingDeep breathing to lower blood pressure, insomnia, and more·4 min read·Jun 14, 2024--13--13
PinnedCarol.NWinWrite A CatalystFall asleep quickly every nightCease the struggle with your sleep·4 min read·4 days ago--6--6
PinnedCarol.NWinILLUMINATIONTwo Ways to Stay Awake Without CaffeineMore than five years ago, I had to stop taking coffee. I loved coffee but I also used it to keep me energized and awake. That had to come…·2 min read·Jun 8, 2024--15--15
Carol.NWinGood Vibes ClubAre there any benefits to playing dress-up as an adult?Playing dress-up at 34·3 min read·1 day ago--4--4
Carol.NWinWord GardenDo positive affirmations work?Not a magic bullet for instant success, but they work. This is how·3 min read·3 days ago--4--4
Carol.NWinGood Vibes ClubHow to go from not journaling to journaling every dayFor some reason, some of us find it difficult to sit down with a pen and a book to write·2 min read·Jun 13, 2024--8--8
Carol.NWinILLUMINATIONTwo Great Benefits of Apple Cider VinegarThe antimicrobial properties of ACV can help get rid of bacteria and fungi that cause itching.·3 min read·Jun 10, 2024--6--6
Carol.NWinILLUMINATIONOften get anemic? Here are 3 ways to increase your iron levels each timeBoost your iron levels at home·4 min read·Jun 9, 2024--6--6
Carol.NWinILLUMINATIONBenefits of tomatoes and other crops I will be planting on my small farmHere is how these crops will be beneficial to various aspects of your health.·6 min read·Apr 26, 2024--6--6
Carol.NWinILLUMINATIONBenefits you would get by having a small farm to grow your foodThis is how you would benefit from a small farm·4 min read·Apr 23, 2024--4--4