Carol PennAffinityThere we were gently shaking, tapping, making energy balls as we sensed our collective vibration rising higher and higher before we settled…Oct 9, 2017Oct 9, 2017
Carol PenninThrive GlobalHow I Avoid Burnout as a Medical ProfessionalWhy meditation and mindfulness are important in medicine.Apr 10, 20173Apr 10, 20173
Carol PennDanceVerb: to move one’s feet or body, or both rhythmically in a pattern of steps, especially to the accompaniment of music.Jul 9, 2016Jul 9, 2016
Carol PennYoga, a word meaning Union, a practice, a concept meaning yoking body to mind, body to spirit, one…1. Yama: is ethical standards and sense of integrity. Yamas are Universal practices that really are a practical way to approach the Golden…Jul 8, 2016Jul 8, 2016
Carol PennToday I want to salute two of my early mentors, living and breathing yet,still filled with life and…Let me introduce you to these two amazing people; the gentleman is Mr. Tom Stevens, former director of the Alvin Ailey American Dance…Jul 1, 2016Jul 1, 2016