Let me give you a glimpse into a writer’s retreat. The Mindful Writer’s Group schedules several retreats per year. I attended four until covid reared its ugly head. My favorite time of the year is autumn; thus, it’s my favorite time to go into the woods for a writing retreat…

Great intro. I look forward to hearing more. Thanks for following me.

On February 8, my grandson Jack would've turned twenty years old. On October 19, 2019, my seventeen-year-old grandson and a friend of his went to a Penn State game. They couldn't get tickets. Instead, someone they met invited them to watch the game at a fraternity house. …

The science of why swinging on a swing brings us pleasure is related to our sensory processing and our vestibular system that has to do with balance and movement and is centered in the inner ear. This sense allows us to maintain our balance and experience gravitational security. When developed…