Growing your resilience
Thinking about how much worse a situation could be, surfaces gratefulness and leads to a growth in resilience.
Early morning meetings along with early morning flights are some of my least favourite things. I am not a morning person. Recently, as I was leaving home to attend a breakfast meeting, my lovely husband handed me a coffee to help me on my way. He’d made it in one of my keep-cups which I placed into my car’s cup holder before backing out of the garage.