How to Deal with a Cancer DiagnosisThe call from my doctor was one that I’ll never forget. I had recently undergone a biopsy of my thyroid gland after an ultrasound revealed…May 11, 2018May 11, 2018
Five Years Cancer-FreeOctober 14, 2017 marks the five year anniversary of when I was treated for thyroid cancer. I plan to celebrate on that day the fact that…Oct 12, 20171Oct 12, 20171
What is Clean Eating?There isn’t one standard definition of clean eating, but one that I like is:Jul 9, 2017Jul 9, 2017
Lessons Learned from VeganismIn my book of life, the 3 1/2 years spent learning and living as a vegan were significant enough to compose a section as that experience…Jun 4, 20172Jun 4, 20172
My Clean Eating TransformationI didn’t always drink green smoothies and shop at the farmers’ market like I do now. In fact, it took a cancer diagnosis and other serious…May 26, 20174May 26, 20174