Self Care: 5 Ways to Nurture Yourself

It’s Not All Bubble Baths and Massages.

Carrie Pandya
Nov 2 · 5 min read
Photo by Madison Inouye from Pexels

I haven’t written in a while. The truth is that I had to step away from things for my mental health. I deal with kind of a double-whammy of sorts. Not only am I introverted, but I have depression and anxiety. This can make things a bit difficult at times because I tend to withdrawal to my sanctuary and isolate myself.

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Carrie Pandya

Written by

Mom, mental health warrior, aspiring writer, lover of the ridiculous

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