charles
the Z-axis is where all the magic happens //admitting to an unhealthy relationship with espresso//yes, I occasionally lose my razor//somewhat real
The Zen of Ice Cold Showers
Peter Prosol
1K60
I am a big fan of the cold shower. Bracing, invigorating, the best way to start the morning. But it is never easy to step into it. This article is a great riff on overcoming fear — starting in small ways.