What Are the Shin Pads Used For in MMA and Kickboxing?

James Carry
4 min readApr 18, 2023

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Have you ever watched an MMA or kickboxing match and wondered why those fighters are wearing what looks like oversized shin guards? Well, those are actually called shin pads, and they serve a pretty important purpose in combat sports. They’re designed to protect the shinbone and surrounding soft tissues from injuries that can be caused by hard hits, collisions, and kicks. For a comprehensive understanding of their use and significance, this article will be helpful. So, let’s dive in!

Why Do MMA and Kickboxing Fighters Need Shin Pads?

The answer is quite simple: to protect their shins from the brutal kicks and strikes that are common in these sports. Without proper shin protection, fighters are at risk of serious injuries that can sideline them for weeks or even months.

During training and fights, the movements can cause a significant impact on the shin bone, leading to bruises, fractures, and other injuries. Shin pads serve as a protective barrier to cushion these blows, reducing the risk of injuries and allowing fighters to train and compete without fear of getting hurt.

Moreover, shin pads allow fighters to practice techniques at full force, without holding back. Without shin pads, fighters may hold back on their kicks and strikes, afraid of causing injury to their training partner. This can lead to incomplete training and limit a fighter’s development.

What Kind of Damage Can Be Caused Without Proper Shin Protection?

Without proper shin protection, the risk of injuries increases significantly. The shin bone is one of the most vulnerable parts of the body during combat sports, and a direct blow can cause severe damage. Without proper shin protection, fighters can experience a range of injuries, including:

  • Contusions: Bruising and swelling of the soft tissues, which can cause pain and discomfort.
  • Cuts and lacerations: Open wounds that can bleed profusely and increase the risk of infection.
  • Fractures: Broken bones that can take weeks or months to heal, causing significant pain and loss of mobility.
  • Chronic pain: Repeated trauma to the shins can lead to long-term pain and discomfort, affecting the fighter’s performance and quality of life.

These injuries can be debilitating and take a long time to heal, leading to extended periods of downtime and missed opportunities for training and competing. So now you might acknowledge the importance of wearing Maxmyer’s Shin Pads.

What Makes a Great Pair of Shin Pads for Combat Sports?

When looking for a great pair of shin pads for combat sports, there are several factors to consider. The first is the padding. The pads should be made with high-density foam that can absorb and disperse the impact of a strike.

The second factor is fit. The shin pads should fit snugly around the leg without being too tight, as this can restrict movement and cause discomfort. They should also have secure fastenings to keep them in place during a fight.

Another important factor is the material. The pads should be made with durable materials that can withstand the wear and tear of combat sports. Some popular materials used in shin pads include leather, synthetic leather, and neoprene.

Lastly, it’s important to consider the weight of the shin pads. If you’re looking for the best pair of shin pads while considering the all above factors, then Shin Pads at Maxmyer with buying. Since fighters want pads that provide maximum protection while still allowing for quick and agile movement, So Maxmyer’s gears are best to go with.

But Are There Any Downsides to Using Shin Pads?

While shin pads offer several benefits for combat sports, there are some downsides to consider. For instance, poor shin pads can add extra weight and bulk to your legs, affecting your speed and agility. They can also limit your range of motion, making it harder to perform certain techniques and moves.

Additionally, some fighters argue that wearing shin pads can give a false sense of security, leading them to take more risks and expose themselves to more significant injuries. However, these risks can be mitigated by using proper techniques and training safely and responsibly.

In short, shin pads are a must-have gear for fighters, offering critical protection against serious injuries. When shopping for shin pads, look for ones that fit well, offer ample padding, and are made of durable materials to avoid downsides.

All in all, Shin pads may not be the most glamorous piece of MMA and kickboxing gear, but they’re certainly one of the most important. They provide essential protection, improve technique, and help fighters perform at their best. So, next time you step into the gym or the ring, don’t forget to strap on Maxmyer’s shin pads — your shins will thank you!

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