Casey ParlettDon’t Deadlift & You Will End Up HurtDeadlifting is dangerous… Don’t ever do it… You will hurt your back…Jul 6, 2019Jul 6, 2019
Casey ParlettMy View On Health: Your Shape Tells It AllI wrote this for two reasons. I believe that there are people out there that have no one in their life that is willing to tell them the…May 26, 2019May 26, 2019
Casey ParlettWhy You Are Fat; It’s Not What You EatWhat if I told you that the reason WHY two thirds of the population are overweight, obese, or morbidly obese has nothing to do with what…May 7, 2019May 7, 2019
Casey ParlettNothing Is As Big As It SeemsWhen you are waiting, there is no action. With no action there is no progress.Apr 29, 2019Apr 29, 2019
Casey ParlettBreaking Culture: Health Is The PriorityTo create a culture where health is the priority and life is lived with passion and purpose outside of chasing down the “American Dream”Apr 23, 2019Apr 23, 2019
Casey ParlettUncover Your Why To Transform Your LifeBy learning to accept discomfort as a part of the process of growth and transformation is a major step in the right direction.Apr 14, 2019Apr 14, 2019
Casey ParlettEveryone Is A Self Proclaimed Expert; 3 Tips To Avoid The Bullshitit is wrong, negligent, and can even be harmful or dangerous to lie to people about what your qualifications are.Apr 9, 2019Apr 9, 2019
Casey ParlettNegative Reinforcement; Is It Actually Helping?They begin to relate any and all mistakes with the always looming negative consequences. They become stuck. It becomes safer to only do…Apr 2, 2019Apr 2, 2019
Casey ParlettLeave Your Ego At The Door: How To Reduce The Risk Of Injuries While Working OutExercise is a tool to stay healthy and improve your quality of life. So slow down, check your ego, find some balance, and stay injury free.Mar 27, 2019Mar 27, 2019
Casey Parlett3 Simple Tips To Jumpstart Your Path To SuccessIn “Daring Greatly” Brene Brown writes; “Vulnerability is the path and courage is the light.” To be vulnerable is not being weak or…Mar 23, 2019Mar 23, 2019