CassMy 2023 Word of the YearIn recent years, I’ve heard of choosing a “word of the year” — and using that word to center you back to the goals and lifestyle you want…Jan 3, 2023Jan 3, 2023
Cass3 Intentions I Am Setting For The HolidaysLet’s BeReal — the holidays, while wonderful and fun, can be stressful in several ways. It’s Q4 at the office, which means things can be…Nov 9, 2022Nov 9, 2022
CassThings I Learned On Our HoneymoonThere’s something funny that happens when you plan a wedding. You tend to get wrapped up in the details — the schedules, the budgets, the…Nov 2, 2022Nov 2, 2022
Cass31 Days Of Self Care To Do in OctoberDaily self-care ideas that are simple, but impactfulSep 30, 20221Sep 30, 20221
CassMy Top 10 Taylor Swift SongsIt’s hard to put into words the impact Taylor Swift’s songwriting has had on my life. Which is funny because when I find myself in…Sep 26, 2022Sep 26, 2022
CassI’m Tired Of & Done With Obsessing Over Body ImageI don’t quite know where to begin with this, but I keep coming back to: I’m tired.Sep 25, 20221Sep 25, 20221
Cass3 Words To Navigate Your 20sWhen I turned 25, I felt a notable shift in almost every aspect of my life — my career, my friendships, my love life, my priorities. And…Sep 18, 2022Sep 18, 2022