Jocelyn CatanoHow to Ask Others you Trust for Help With Your Self-CareWhile in grad school, I learned how valuable asking others for help can be and how that is self-care. But I also remember how hard it was…Nov 24, 2022Nov 24, 2022
Jocelyn CatanoHelp! I’m Stuck Watching the Same Netflix ShowsDoes anyone else get stuck watching the same tv shows or movies when they open up their Netflix account? This is a habit I picked up in…Nov 21, 2022Nov 21, 2022
Jocelyn CatanoA beginner’s guide to owning your story- even when it’s messy, complicated, and not aesthetically…Lately, I have had this idea or phrase stuck in my head: Own your story. I believe that this is the center of my brand as a whole, but is…Nov 19, 2022Nov 19, 2022
Jocelyn CatanoHow to Create a Self-Care Routine that Gets You Through the Work WeekSelf-care often looks really pretty online. But as any person working a traditional 8–5 will admit, it may not be as practical. Not because…Nov 18, 2022Nov 18, 2022
Jocelyn Catano4 mistakes to avoid after graduating collegeAfter graduating college, I spent a lot of time looking for a job wherever I could. This often led me to feeling stressed and overwhelmed…Nov 17, 2022Nov 17, 2022
Jocelyn CatanoDo you need a Coach or a therapist? The definitive guide from a girl who’s had bothFeeling like you are ready to get some help as you navigate your next chapter in life? Are you seeing a variety of coaches and therapists…Nov 16, 2022Nov 16, 2022
Jocelyn CatanoThe ultimate guide to prioritizing your mental health while unemployedAfter I left a temporary job, I was unemployed for 5 months. And I am not going to lie; it was tough. It was hard for me to see the bright…Nov 14, 2022Nov 14, 2022
Jocelyn CatanoWhy Asking my Family for Help Was the Best Act of Self-CareWhile I was in grad school, I hit a particularly rough time during my last semester. I was working full-time, juggling 3 internships, and…Nov 14, 2022Nov 14, 2022
Jocelyn CatanoMy secret to writing emails or messages to potential clients that you feel confident aboutIf you are a freelancer and looking for work on Upwork, then you know that you need to write some sort of cover letter to send to potential…Nov 14, 2022Nov 14, 2022
Jocelyn Catano2 truths to remember when it feels like you should give up on finding freelance workFinding freelance work, in the beginning, can be a bit of a roller coaster. From applying to multiple postings and having them end up being…Nov 13, 2022Nov 13, 2022
