Catherine Plano – Medium

Catherine Plano

Catherine Plano

Setting Boundaries: From Perseverance to Bountiful Inner Strength

As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with…

Mar 13, 2023

Setting Boundaries: From Perseverance to Bountiful Inner Strength

Mar 13, 2023

Catherine Plano

How to Create Deep and Meaningful Relationships…

“A feeling of aversion or attachment towards something is your clue that there’s work to be done” — Ram Dass.

Nov 23, 2022

How to Create Deep and Meaningful Relationships…

Nov 23, 2022

Catherine Plano

How to Discover and Conquer the Sneaky Mischievous Saboteur

Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up. And then you do!

Nov 3, 2022

How to Discover and Conquer the Sneaky Mischievous Saboteur

Nov 3, 2022

Catherine Plano

Don’t let your history interfere with your destiny!

Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset?

Oct 21, 2022

Don’t let your history interfere with your destiny!

Oct 21, 2022

Catherine Plano

How Spiritual Bypassing Stops You from Dealing with Unresolved Wounds

“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues…

Sep 28, 2022

How Spiritual Bypassing Stops You from Dealing with Unresolved Wounds

Sep 28, 2022

Catherine Plano

Vulnerability is Standing in Your Truth…

We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability…

Sep 7, 2022

Vulnerability is Standing in Your Truth…

Sep 7, 2022

Catherine Plano

The Power of Beliefs, Core Beliefs and Limiting Beliefs…

Do your beliefs limit, hinder or help you?

Aug 10, 2022

The Power of Beliefs, Core Beliefs and Limiting Beliefs…

Aug 10, 2022

Catherine Plano

No Knight in Shining Armour Is Coming to Save You

Don’t be surprised if you peek under the tree on Christmas morning and there is no ‘Knight in Shining Armour….’

Dec 22, 2021

No Knight in Shining Armour Is Coming to Save You

Dec 22, 2021

Catherine Plano

The Genius Zone of Productive Discomfort

Did you know being productively uncomfortable is a superpower?

Dec 1, 2021

The Genius Zone of Productive Discomfort

Dec 1, 2021

Catherine Plano

Turn Avoidance into Action

Have you ever wondered what gets in the way of you asking that BIG question?

Oct 27, 2021

Turn Avoidance into Action

Oct 27, 2021

Catherine Plano

Catherine Plano

The Modern Day Alchemist, Queen of Transformation, a Creative Soul Adventurer, a Theorist and Provocateur of Change, and … an Agent of Philosophy.

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