Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyHow Belonging Gives You the Courage to Mess UpAs I floated my hands in the air and twirled around the temple with my retreat partner, I felt a sense of pride and belonging for knowing…Jun 12, 2020Jun 12, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyA Reminder To Feel Your FeelingsSeveral years ago, I wrote a blog called “Surviving Your Gray Days.” To date, it has received the highest open and click rate of any post…May 29, 2020May 29, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyIf You Struggle With Imposter Syndrome, You’re In Good Company. Try This.You may find that the stakes are higher these days. Being stuck at home with your family, you might be extra hard on your husband or lose…May 22, 2020May 22, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyThe Most Potent Sign That You’re Reaching Mindset MasteryIn my experience as a coach, one of the breakthroughs I’m most excited for with clients is when they discover that they get to be the…May 15, 2020May 15, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyThe Single Most Confronting Question I’ve Ever Been AskedI imagine in reading this title, your mind might jump to topics like failure or fear or perhaps death even. Makes sense. Most clients I…May 8, 2020May 8, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyA Practice in Self CompassionIf you find yourself spinning your wheels at home feeling like you’re moving backwards right now, listen up. It’s normal! When the…May 1, 2020May 1, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyFind Yourself Asking, “How Am I Not Being More Productive Teleworking Full-Time?” Read this.There is so much we cannot control about what is happening in the world right now. Our inability to control often creates the experience…Apr 24, 2020Apr 24, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoySo, How Do You Really Feel About #loveinthetimeofcorona?I saw a great post on social media the other day from a colleague with a prominent picture of him giving ‘us’ the middle finger. As this…Apr 17, 2020Apr 17, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyThe Best Advice I Can Give You Right NowIn this time of physical isolation and fear, the need to spend quality time with ourselves has never been more urgent. And in my personal…Apr 3, 2020Apr 3, 2020
Catherine A. WoodinBelonging: Overcome Your Inner Critic and Reclaim Your JoyHere’s the Introduction for my book, Belonging!I still remember that Sunday afternoon in Santo Domingo. I was tanning on the beach. The smooth Caribbean sand slid between my toes, my…Mar 28, 2020Mar 28, 2020
