Catherine Polet – Medium

Catherine Polet

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Healthy Reads

Achieve 10x More Than You Can Imagine

“The best way to predict the future is to create it.” — Peter Drucker

Jan 1, 2023

Achieve 10x More Than You Can Imagine

Jan 1, 2023

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Catherine Polet
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Why and how you should make a vision board

A vision board is a visual representation of your goals, dreams, and aspirations. It can be a physical board or a digital collage of…

Dec 30, 2022

Why and how you should make a vision board

Dec 30, 2022

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Catherine Polet
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New Year’s Eve Ritual: Release the Negative and Embrace the Future

As the year closes, it’s natural to reflect on the past twelve months and consider what we’d like to leave behind in the coming year…

Dec 31, 2022

New Year’s Eve Ritual: Release the Negative and Embrace the Future

Dec 31, 2022

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Healthy Reads

Write Your Future

How to set goals you will ACTUALLY achieve

Dec 30, 2022

Write Your Future

Dec 30, 2022

Catherine Polet
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Healthy Reads

Embrace Your Brokenness: How to Let the Light In

“We are all broken. That’s how the light gets in.”

Feb 5, 2023

Embrace Your Brokenness: How to Let the Light In

Feb 5, 2023

Catherine Polet
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Healthy Reads

Build a Positive Relationship with Your Body and Food

Your Body, Your Story

Feb 3, 2023

Build a Positive Relationship with Your Body and Food

Feb 3, 2023

Catherine Polet
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Healthy Reads

Beyond Dieting: Pay Attention to Your Body’s Hunger Cues

The Ultimate Form of Self-Care

Feb 1, 2023

Beyond Dieting: Pay Attention to Your Body’s Hunger Cues

Feb 1, 2023

Catherine Polet
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18 FAQs on Mindful Eating

The Secret to a Healthy Relationship with Food

Jan 30, 2023

18 FAQs on Mindful Eating

Jan 30, 2023

Catherine Polet
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Healthy Reads

Life is Short: Don’t Waste Time on the Small Things

“Let us not allow ourselves to be upset by small things we should despise and forget. Life is too short to be little”.

Jan 29, 2023

Life is Short: Don’t Waste Time on the Small Things

Jan 29, 2023

Catherine Polet
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Healthy Reads

Fermentation 101: A Beginner’s Guide to Fermented Foods

Have you ever tasted a deliciously tangy sauerkraut, crunchy pickle, or refreshing kombucha? These are just a few examples of the many…

Jan 27, 2023

Fermentation 101: A Beginner’s Guide to Fermented Foods

Jan 27, 2023

Catherine Polet

Catherine Polet

Joy & Fulfillment Coach, Female Entrepreneurship Champion, Mindful Living Advocate, Author, Speaker. Achieve joy & fulfillment. | https://catherinepolet.coach

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