Catherine Smith ObrienAsking for help: why it’s hard (and how to turn that around)Asking for help is the first thing one should do when having a rough time. Yet it is far from being how it generally happens. Why is that?Sep 17, 2018Sep 17, 2018
Catherine Smith Obrien8 tips to progress towards your goalsHow frustrating is it to devote yourself, heart and soul, to something important and, in the end, not receiving the due fruit on that…Sep 10, 2018Sep 10, 2018
Catherine Smith ObrienWhy does sexuality come into the question of gender?When it comes to sexuality and gender, people tend to assume things. We need to fight those if we are to obtain real equality. Here’s how.Sep 4, 2018Sep 4, 2018
Catherine Smith ObrienThe Difference between Sexuality and GenderSexuality and gender: we talk about it all the time, but actually have a foggy idea of what they truly are. Are they linked?Sep 3, 2018Sep 3, 2018
Catherine Smith ObrienStop Comparing YourselfYou are unique, you know this. Yet, do you find yourself constantly comparing to others? Why should you?Aug 27, 2018Aug 27, 2018
Catherine Smith Obrien5 things to tell yourself upon wakingHow to use the properties of your brain and the power of affirmations to progress towards happiness to start the day.Aug 20, 2018Aug 20, 2018
Catherine Smith ObrienWhy is support SO important?Support. Such a simple word, such a difficult concept.Aug 13, 2018Aug 13, 2018
Catherine Smith ObrienNever fall victim to Negativity Bias again!Negativity Bias, once a useful tool, is playing tricks on you - but you can do something about it.Aug 6, 2018Aug 6, 2018
Catherine Smith ObrienThe Hard Truth about Happiness“When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the…Jul 30, 2018Jul 30, 2018