Cathy DyerBlissfully Ignorant Kid FeedingMy kids benefited from habits established by my parentsJun 18, 2020Jun 18, 2020
Cathy DyerThe Not So Fresh MarketA deep look inside the produce department — with photosJul 4, 2019Jul 4, 2019
Cathy DyerWhy Eating the Rainbow MattersA real honest discussion about phytochemicals.Jun 26, 2019Jun 26, 2019
Cathy DyerHow 104 Teens Lost and Kept Weight OffTeens’ 10 Keys To Eating SuccessApr 30, 2019Apr 30, 2019
Cathy DyerHelp! My Kid WON’T Eat VegetablesYou know vegetables are an important part of nutritious eating and you’re struggling to get your kid to eat them. And that, my friend, is…Apr 10, 2019Apr 10, 2019
Cathy DyerLen Epstein’s Stoplight Diet For Children circa 1988Brilliantly simple. Many have copied and revised Dr. Epstein’s family-based approach to childhood weight management, yet his food category…Apr 10, 2019Apr 10, 2019
Cathy DyerHelping Your Overweight Child — It’s Not What You ThinkThe wrong approach will do more harm than good. Stop focusing on how much your child eats and start focusing on when, where, and what YOU…Mar 16, 2019Mar 16, 2019
Cathy DyerFarm → (Freezer) → ForkGet real with yourself and increase your chances to eat healthy every dayMar 13, 2019Mar 13, 2019
Cathy DyerStop Asking Your Kid What She Wants To EatYour kid is the least qualified person in your family to determine what will be eatenMar 6, 20191Mar 6, 20191
Cathy DyerYou Don’t Have to Shop at the Farmers Market to Eat HealthyAre the fruits and vegetables there any better than at the grocery store?Feb 22, 2019Feb 22, 2019