Cathy OstemaCan you rescue your memory and save your brain from Alzheimer’s Disease?Alzheimer’s Disease is a tragic and unnecessary life-threatening lifestyle disease. Yet 50 million people around the world have either…Oct 16, 2022Oct 16, 2022
Cathy OstemaWhat do Clear Headed, High Energy, Alzheimer’s Prevention, Heart Health, Mood, and Weight Loss…If you follow me and read my articles you’ll know that I truly believe everything is interconnected. We are all a combination of woven…Jun 5, 20201Jun 5, 20201
Cathy Ostema6 things you should start doing right now to build your immune system.The world is opening back up! Yay!May 27, 2020May 27, 2020
Cathy OstemaWhat happens when the heart is broken and the lights go out?Truck drivers are called the heart of America. I believe their lights are in jeopardy of going out. It’s sad, and it’s heartbreaking. And…May 19, 2020May 19, 2020
Cathy OstemaDo humans and trees share traits? You’d be surprised.How much ‘tree’ are you?May 13, 20201May 13, 20201
Cathy OstemaAre humans really the top of the food chain, the rulers, the smartest on the planet?I used to think that as a human, I was the smartest and most evolved species on the planet. We humans ruled. It was our kingdom.May 6, 2020May 6, 2020
Cathy OstemaThe world is in crisis, divided, and hungry for normalcy.The world is crazy and I feel like I’m living in a sci-fi movie that doesn’t end well. I keep waiting for the superhero to show up… so…May 5, 2020May 5, 2020
Cathy OstemaYour brain is made of fat, do you deprive it of its main structural component?Do you, or any of your loved ones have foggy thinking, memory loss, or cognitive decline? Do you want to help them, or yourself, restore…Jan 9, 2019Jan 9, 2019