Caupolican DiazinAge of EmpathyThe Stories We Tell About OurselvesI am not a surfer. But I have dabbled. I’ve driven hours for surf based on the faintest promise of a swell. Spent mornings atop my bobbing…·4 min read·Apr 27, 2024--1--1
Caupolican DiazinBlack BearMy Solo Pandemic GetawayA Failed Attempt to Escape My Anxious Reality·6 min read·Apr 23, 2024--1--1
Caupolican DiazinThe MemoiristOn the Road: Pedestrian Trials and Intimate DiscoveriesI was standing in the dark outside a subway station. It was 4:30 am.·5 min read·Aug 9, 2023----
Caupolican DiazinBlack BearAnxiety: The Neighbor That’s Always LurkingThe Inner Life of a Brain Captured by Worry·3 min read·Jan 11, 2023----
Caupolican DiazinBlack BearThe Evolution of My Mindfulness PracticeHow I Learned to Let Go·7 min read·Jan 6, 2023--1--1
Caupolican DiazinThe MemoiristThe Time I Ruined My Sister’s VacationA tale of impulsiveness and regret·7 min read·Dec 28, 2022--1--1
Caupolican DiazinThe MemoiristWhy I Joined the Great Resignation: Work, Worry, and a PandemicI live in Seattle, which in January 2020 was “ground zero” of the US COVID outbreak. The first domestic case came through an urgent-care…·7 min read·Nov 30, 2022--1--1
Caupolican DiazA Mindful Path ForwardI lie on the floor alongside my bed, enveloped in darkness and quiet. For the last forty-five minutes I’ve been nearly motionless, but…·6 min read·Nov 17, 2022----
Caupolican DiazWhat is Anxiety?I’ve struggled with severe anxiety. Over the course of 2020 my condition became increasingly unmanageable, eventually forcing me to resign…·4 min read·Oct 13, 2022----
