Marriage Counseling New York City Midtown: Why It Could Be The Right Thing For You?

Relationships and marriages are very important and can make you life heaven or hell, depending on the basis of your relationship and problems faced. Studies have shown that romantic relationships are the number one contributor of happiness as well as most cases of depression has resulted from them. Hence, handling your relationship or marriage well is very vital. It is not going to be the honeymoon phase all your life, and you will have to get into the real world, face various problems, misunderstandings and mishaps together. It is a constant work and requires maintenance to run smoothly. People have varying personalities and no two people can be exactly same and have multiple character differences. Two different personalities when living together or sharing a life will go through multiple ups and downs, arguments and misunderstandings. Dealing ad facing these problems can severely affect relationships.

Common problems:

The common problems faced by most couples and marriages are:
• Communication problems are one of the major reasons of fights between couples.
• Commitment issues.
• Misunderstandings: If not cleared in time, can cause a rift between couples and drift them apart. 
• Infidelity
• Depression
• Lack of effort and a dormant relationship where either of the partners become lazy and stop putting an effort and taking time out of their hectic life to spend some quality time together.
• Intimacy issues and physical compatibility. 
• Monetary problems


Couples therapy can be a boon for couples who are drifting apart and want to make their relationship work. First of all it breaks all communication barriers, and often people open up and say things they have never before and knowing and accepting them finally helps deal with the problems. Having a neutral third person listen to your problems and help you solve those, helps things to be put in perspective. The therapist would give you both tiny goals and tasks to complete, which will help build the relationship back and get the couple closer. Intimacy, romance and talking solves the worst of the issues. Most relationships can be saved and couples realize, whether small problems are worth ruining a great one, and learn to fight through all the issues.

Finding a helpful therapist:

Finding a great and helpful therapist is very important, because every person has a different thinking, nature, personality, morals, or ethics. And like the couple themselves, a therapist also is a different human being. Hence, finding a couple’s therapist or marriage counselor, who is neutral, not biased, and will help you deal with issues is very important. New York is blooming with therapists and finding the right one can be overwhelming. Marriage counselors New York City midtown area has some highly experienced therapists who are neutral, and will help you deal with problems and build back your relationship. Read reviews online and talk to friends who have been through a similar experience, and don’t book a package with any counselor, take single sessions and see what you feel about it, and then go further with the counseling.

About the author:

At The Cognitive Behavior Therapist NYC, Dr. Jayme Albin offers individual psychotherapy, Mindfulness Therapy Midtown. Therapy for depression & Executive Coaching in Midtown. Our therapy sessions combine Cognitive Behavioral Therapy, performance therapy and positive psychology with somatic based treatments of biofeedback therapy, yoga therapy, EMDR and virtual reality therapy. For more information please visit here at