Christin BummerCracking the Code: How to Make Healthy Eating Stick with a Smile!So there’s this huge myth out there that knowing what to eat is the same as doing it. Look, we’ve ALL known for decades that no one ever…Apr 11Apr 11
Christin BummerBeyond the Eclipse: Unveiling Life-Changing Insights on Health and VeganismDid you view the eclipse? Were you in the path of totality? Or are you sick of hearing about it?? Because I think there are two camps —…Apr 10Apr 10
Christin BummerBoost Your Fitness with a Stadium Workout: Enhancing Balance, Strength, and MobilityAre you tired of your usual gym routine and looking for a new way to stay fit? Look no further than a stadium workout! In this blog post…Nov 17, 2023Nov 17, 2023
Christin BummerThrowing Old Habits in the Trash: New Habit in 24 HoursIt all started with a new kitchen cart.Nov 16, 2023Nov 16, 2023
Christin BummerEmbracing the Wobble: Unlocking Resilience and Building Strength for a Sustainable LifestyleA Heart-Stopping FeatNov 16, 2023Nov 16, 2023
Christin BummerinCuriously CreativeA Creative Way to Simplify Meal PrepGetting healthy food on the table can be easy and fun.Feb 11, 2021Feb 11, 2021
Christin BummerHow I Made Myself Heart-Attack ProofI am OVER THE MOON today. I achieved something that I’ve been striving toward for a very long time. I am now heart attack proof. I could…Jan 25, 2020Jan 25, 2020
Christin BummerPaper, Rocks, Flowers: The day I changed my story changed everything.We all have a story. I am no exception. What I forget sometimes is that I am also an author. I wrote my own story. And so did you. The…Jan 25, 2020Jan 25, 2020
Christin BummerWhen You Say “I’d Rather Die Than Change,” You’d Better Mean ItThough culture teaches us otherwise, our power to control our outcome is greater than ever. What would it take for you to be willing…Mar 2, 2019Mar 2, 2019
Christin Bummer5 Simple Strategies To Shake Off The FunkDo you have ever have those days where you’re just in a funk? You may or may not know the reason why, but you just can’t shake it? Today…Feb 15, 2019Feb 15, 2019