What Mr. Miyagi Can Teach Us About Dealing With Stress

“Don’t forget to breathe. Very important.”

Credit: Entertainment Pictures / Alamy Stock Photo

The Karate Kid, starring Ralph Macchio, Pat Morita, Elisabeth Shue and William Zabka and directed by John G. Avildsen (who also just happened to direct another little fight film called Rocky) hit theaters the week of June 22nd, 1984. It tells a story as old as time itself. A kid (Ralph Macchio) and his mother move to a new town…