Caroline de PosadaCreating Sparks of BlissIt’s a quarter til 8pm. The sun is setting, simultaneously casting a multi-colored canvas in the sky above and a shimmering glow on the…Jun 24, 2023Jun 24, 2023
Caroline de PosadaWhen Life is Chaotic, Do this…Right now you may feel hopeless. You may grieve your life as you knew it. This will help you gain mental clarity and peace of mind.Apr 10, 2020Apr 10, 2020
Caroline de PosadaFocus on This Instead of “What-If”This pause — this sudden shift — has offered us the opportunity to turn some of our “always wanted” fantasies into “I finally get to”…Mar 26, 2020Mar 26, 2020
Caroline de PosadaWhy Deserve Is a Dangerous Word.A young woman asked me this question on Instagram: Do you have a blog post about “imposter syndrome?” Sometimes I feel like I don’t…Nov 13, 2019Nov 13, 2019
Caroline de PosadaFirst you Do … Then you BecomeYears ago when I started training for my first half marathon, I was running with a friend who I struggled to keep up with. In between…Oct 24, 2019Oct 24, 2019
Caroline de PosadaWhat My Mom’s Failed Marriages Taught Me About SuccessNo matter how many mistakes you’ve made or how many times you’ve fallen — never give up on fighting for the life you want.Oct 7, 2019Oct 7, 2019
Caroline de PosadaJust because you can, doesn’t mean you shouldWhen did it stop being about having a choice?Aug 28, 2019Aug 28, 2019
Caroline de PosadaHave Your Reasons Become Excuses?I used to love sitting in the audience watching my father deliver a speech. He could tell a story I’d heard a hundred times and I’d laugh…Jun 13, 20191Jun 13, 20191
Caroline de PosadaA Legacy To Be Proud OfI recently attended a meeting where guests deliver a thirty-second commercial about what they do. I shared with the audience that after…Apr 9, 2019Apr 9, 2019
Caroline de PosadaMy first-hand experience with Mimic FastingMany of you have asked me to share my husband and my experience with fasting. It’s important for you to know that these are our personal…Apr 2, 2019Apr 2, 2019