“Simple things are easy to do. They’re also easy not to do.”
Detaching yourself from your thoughts requires an understanding of the fact that — Our thoughts are just thoughts. They are not the ultimate truth or reality.
…th too closely to your performance at your workplace or to the validation that you receive at work. Detachment from work means that you do not rely on work alone to give you a feeling of completeness and to provide a meaning to your life.