PinnedCatherine LonderoGrowing Through Grief: Embracing What Might Have BeenTurn the passive to activeOct 17, 20231Oct 17, 20231
PinnedCatherine LonderoWhy Did it Take me so Long to Realise I’m Dyspraxic?It took me to my late 30s to realise I am neurodivergent yet still certain anomolies remained unexplainedMay 1, 20231May 1, 20231
PinnedCatherine LonderoinBetter HumansHow to Find Your Brain’s Off SwitchA guide for the neurodivergent mind: set boundaries with yourself and learn to stop before you feel drainedAug 19, 20223Aug 19, 20223
PinnedCatherine LonderoinBetter HumansHow I use Routine to Calm my Neurodivergent MindSimple steps to settle an overactive brain; it’s all about balanceJul 18, 202211Jul 18, 202211
PinnedCatherine LonderoinILLUMINATIONDon’t Follow Neurotypical Rules If They Conflict With Your Own ValuesIf it hurts you to follow the rule then it conflicts with your valuesMay 30, 20226May 30, 20226
Catherine LonderoinBetter HumansHow To Recognise The Perfectionist in You and Change it For the BetterDrop the beliefs surrounding your perfectionism to liberate your talentsOct 14, 20223Oct 14, 20223
Catherine LonderoinneurodiversifiedFighting For HappinessA neurodivergent’s perspective on prioritising your life to achieve contentmentJun 22, 20221Jun 22, 20221
Catherine LonderoinILLUMINATIONNeurodivergent Minds: Work Out What Gives You A Buzz!Manage your energy so it benefits youMay 12, 2022May 12, 2022
Catherine LonderoinILLUMINATIONHow It Feels To Be Diagnosed With Autism (After Self-Diagnosing Two Years Ago!)I suddenly realised that I needed to show all the sides of me I have always thought would get me into troubleApr 26, 20225Apr 26, 20225
Catherine LonderoinILLUMINATIONIt’s Time To Consider Your Sensory NeedsStimulating and calming your senses will help your divergent mind to settleMar 4, 20223Mar 4, 20223