When you decide to really take charge of your life you just have to not care if their is pain. Not necessarily physical but financial or time, what have you. I wanted to try two diets one after the other. First it is a 1 week all vegetarian food to clean out our bodies. We are going to use the Atkins diet for three weeks after. All the while taking Cerebra Ultra and enjoying those effects. I am going to let you know as we go how it’s going. I had to kick myself in the butt to get it together. The Holidays keep us busy, plus alot of dessert on the table now it’s time to just change something!!! I did decide and love my choice so you ask what did it take to get here. My mind was prepped by a few weeks of just taking the Cerebra Ultra . I got really focused on what my life will look like a year from now. The best part was being focused and remembering all of the small things it makes you take charge. So if you have it in you try this with us.