…a great thing for both your sanity and your productivity. Plus, the science is there to support it. Researchers analyzed the brain activity of people who were daydreaming, and found that regions associated with complex problem solving were highly active during that time.
…re like most people, the deadline that’s outlined in days instills a much greater sense of urgency. It’s a little counterintuitive, as you’d think that the larger number would actually be somewhat comforting. But, breaking tasks down into days (rather than weeks or months) can really help to give you the kick in the pants you desperately need.