What is Samadhi? Types of SamadhiOnly a few truly understand the meaning of samadhi beyond its linguistic interpretation or translation. In English, samadhi is usually…4d ago4d ago
How Stress Impacts Disease: Tips to Build Emotional ResilienceAs seen from the yogic point of view, there’s a complex relationship between the big picture of the universe or macrocosm and the small…6d ago6d ago
Yoga For Better Blood Circulation And Healthy VeinsBlood circulation is an essential part of our overall health and wellbeing. When blood flows freely throughout the body, it nourishes our…Apr 16Apr 16
The Power of Positive Thinking in Chronic Disease RecoveryLiving with a chronic illness can be challenging because of the uncertainty and the need for support. However, along with medical…Apr 7Apr 7
Understanding Inflammation: Key Steps to Reduce Its Role in DiseaseMaharshi Patanjali says that all suffering, sorrow and disease is mainly due to ignorance. Our founder, Shri Yogendraji, believed that when…Apr 5Apr 5
Understanding Inflammation: Key Steps to Reduce Its Role in DiseaseMaharshi Patanjali says that all suffering, sorrow and disease is mainly due to ignorance. Our founder, Shri Yogendraji, believed that when…Mar 10Mar 10
Simple Exercises for Managing Joint Pain and Mobility IssuesJoint pain can severely limit daily activities, affecting overall quality of life. Whether caused by aging, injury, or conditions like…Mar 10Mar 10
Yoga for Runners: Stretches and Poses to Enhance PerformanceRunning is one of the most accessible and beneficial forms of exercise. Whether you’re a seasoned marathoner or a weekend jogger, running…Mar 4Mar 4
Foods That Heal: Nutritional Strategies For Disease Prevention And RecoveryThe connection between food, health, and healing has been a core tenet of traditional medicine systems for millennia. In both Ayurveda and…Mar 2Mar 2
Meditation to Manage Chronic Illness: A Beginner’s Guide“The controlling of the mind, as a physical effort, is termed fortitude (Tapa) where the individual remains unaffected by the changes…Feb 26Feb 26