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HEALTH is the only PERMANENT WEALTH

Understanding Inflammation: Key Steps to Reduce Its Role in Disease

Maharshi Patanjali says that all suffering, sorrow and disease is mainly due to ignorance. Our founder, Shri Yogendraji, believed that when…

Mar 10

Mar 10

Simple Exercises for Managing Joint Pain and Mobility Issues

Joint pain can severely limit daily activities, affecting overall quality of life. Whether caused by aging, injury, or conditions like…

Mar 10

Simple Exercises for Managing Joint Pain and Mobility Issues

Mar 10

Yoga for Runners: Stretches and Poses to Enhance Performance

Running is one of the most accessible and beneficial forms of exercise. Whether you’re a seasoned marathoner or a weekend jogger, running…

Mar 4

Yoga for Runners: Stretches and Poses to Enhance Performance

Mar 4

Foods That Heal: Nutritional Strategies For Disease Prevention And Recovery

The connection between food, health, and healing has been a core tenet of traditional medicine systems for millennia. In both Ayurveda and…

Mar 2

Foods That Heal: Nutritional Strategies For Disease Prevention And Recovery

Mar 2

Meditation to Manage Chronic Illness: A Beginner’s Guide

“The controlling of the mind, as a physical effort, is termed fortitude (Tapa) where the individual remains unaffected by the changes…

Feb 26

Meditation to Manage Chronic Illness: A Beginner’s Guide

Feb 26

Yoga Poses For Thyroid Health And Metabolism Boost

The thyroid is a butterfly-shaped gland located at the base of the neck that plays a crucial role in regulating metabolism, energy…

Feb 23

Yoga Poses For Thyroid Health And Metabolism Boost

Feb 23

How Meditation Can Lower the Risk of Alzheimer’s Disease

As one ages, one’s memory begins to deteriorate as the number of neurons in the brain decreases. We might find it difficult to recall phone…

Feb 22

How Meditation Can Lower the Risk of Alzheimer’s Disease

Feb 22

Meditation Practices to Improve Mental Focus and Reduce ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people worldwide. It often leads to difficulties…

Jan 3

Meditation Practices to Improve Mental Focus and Reduce ADHD Symptoms

Jan 3

Exploring the Link Between Yoga, Meditation, and Reproductive Health

Maintaining such higher levels of consciousness through the practice of yoga, naturally brings benefits such as good health, concentration…

Jan 3

Exploring the Link Between Yoga, Meditation, and Reproductive Health

Jan 3

Why Practicing Yoga Reduces Inflammation and Enhances Longevity

Hansaji says, “Inflammation is a natural response of the body’s immune system to injury or infection. It shows up as redness, swelling…

Jan 1

Why Practicing Yoga Reduces Inflammation and Enhances Longevity

Jan 1

HEALTH is the only PERMANENT WEALTH

HEALTH is the only PERMANENT WEALTH

Our mission is to create informative articles about what matters most to you. I love to write articles that offer relationship advice.

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