Chandra Lovejoy, M.S.The Role of the Yoga TeacherOver 36 million people report to practicing yoga regularly, a number that is constantly growing (2016 data from Ipsos Public Affairs). With…Nov 17, 2017Nov 17, 2017
Chandra Lovejoy, M.S.What is this yoga thing anyway?These days yoga has become many different things to many different people. I remember in my first teacher training we spend a good amount…Apr 18, 2017Apr 18, 2017
Chandra Lovejoy, M.S.Why office yoga is effective?Research has shown that sitting for over 6 hours at a time has a direct correlation with levels of stress for individuals. Sitting for such…Apr 10, 2017Apr 10, 2017